Kurundu Wellness at Cinnamon Life at City of Dreams Sri Lanka is inviting guests to experience a day dedicated to balance, mindfulness and self-discovery through its exclusive International Yoga Day Signature Experience: A Day of Stillness & Renewal, taking place on 20 and 21 June 2026.
Designed as a mindful escape from the demands of modern living, the immersive wellness experience brings together movement, healing therapies, mindful nourishment and relaxation within the tranquil surroundings of Kurundu Wellness. The programme reflects the destination’s commitment to creating transformative wellness experiences that support lasting physical, mental and emotional wellbeing.
The experience begins with a welcoming wellness ritual featuring a refreshing herbal beverage, followed by an invigorating yoga session led by renowned wellness practitioner Dananja Niroshan Meththasinghe. With expertise spanning yoga, sports science, naturopathy and fitness training gained through qualifications in Sri Lanka, India, Japan and the United States, Dananja brings a holistic approach focused on physical balance, mental clarity and inner harmony.
Guests will then be guided through a restorative sound healing session led by a visiting practitioner from Thailand, offering a deeply calming experience designed to encourage relaxation and rejuvenation. Participants will also enjoy access to Kurundu Wellness’ premium facilities, including vitality pools, steam and sauna experiences, relaxation lounges and poolside leisure areas, allowing time for reflection and renewal.
Adding to the holistic experience, guests will enjoy a healthy gourmet lunch curated around a clean-eating philosophy, featuring nourishing ingredients and mindful flavours that complement the wellness journey. Selected packages will also include the signature Kurundu Massage, a personalised full-body treatment delivered by an international therapist to enhance relaxation and wellbeing.
Limited to only 50 participants per day, the programme has been carefully designed to create an intimate and meaningful experience for individuals seeking conscious living and personal wellness. More than a one-day celebration, A Day of Stillness & Renewal highlights the lasting value of integrating mindfulness and wellness practices into everyday life.